**Dairy, Soy, Wheat, Gluten, Refined-Sugar, Nut, Egg FREE
1 Onion, Diced
1 Green Bell Pepper, Diced
1 Red Bell Pepper, Diced
2 Celery Stalks, Diced
2 Fresh Basil Leaves
2 (15 oz) Cans Tomato Sauce
1 lb. Ground Turkey
1 (15 oz) Can Black Beans (optional)
Olive Oil
Garlic Salt
Mrs. Dash, Extra Spicy
Coat large skillet with olive oil on medium-high heat. Add onion, bell peppers, and celery to warm skillet. Saute with occasional stirring to brown vegetable mixture.
Reduce heat to medium, add ground turkey to the vegetable mixture. Season with garlic salt and Mrs. Dash Extra Spicy (to preference). Allow to cook about 10 minutes, stirring occasionally.
Add tomato sauce, basil leaves, and drained black beans (optional). Simmer on medium-low for another 5-10 minutes while boiling rice pasta in separate pot.
Serve Meat Sauce over Rice Pasta.
(Dairy – Grated, Parmesan cheese may be added to top of dish for flavor.)
Leave a Reply